What is bladder training? Bladder training is a first-line behavioral therapy recommended for urge urinary incontinence, mixed urinary incontinence, and overactive bladder syndrome (OAB). In which cases is bladder training recommended? When can bladder training be started? The bladder diary can be downloaded HERE: Bladder Diary PDF How does bladder training help? Bladder training helps […]
What is pelvic organ prolapse? Pelvic organ prolapse (POP) refers to the downward descent of the vaginal walls, uterus, or vaginal vault. It is not merely an anatomical condition. The symptoms can affect daily activities, physical function, self-image, and, in many cases, sexual health as well. How common is pelvic organ prolapse? Nearly half of […]
Chronic pelvic pain is often an invisible condition: medical examinations are frequently negative, yet the symptoms are very real and exhausting. Pain may occur in the lower abdomen and perineal region, significantly affecting quality of life and daily functioning. At our practice, we provide complex, multidisciplinary pelvic health physiotherapy to help reduce pain, restore pelvic […]
What are pelvic floor exercises? Pelvic floor muscles require lifelong, regular, and proper exercise, rather than being something that is only needed before or after childbirth. Pelvic floor training is conducted by a pelvic floor physiotherapist following a comprehensive assessment. Pelvic floor training is an integral part of pelvic physiotherapy. Its primary goal is to […]
What is important to know about the pelvic floor muscles? Who is affected? Pelvic floor muscle health is important for everyone, regardless of age or gender. Although these muscles are hidden from view, they play a vital role in overall health and well-being. Who treats pelvic floor dysfunction? A complex assessment and treatment of pelvic […]
What is manual therapy and who can perform it? In Hungary, manual therapy can only be used by doctors and physiotherapists to assess and treat reversible, functional changes in the musculoskeletal system. Knowing this avoids any misconceptions that manual therapy is the same as massage or chiropractic. Manual therapy is actually a combination of manual […]
